What makes Thai massage different?
While massage helps relax body and mind, Thai massage, or Nuad Thai, is different. It aims to heal rather than provide gentle relaxation. The clinical benefits of Thai massage include reducing pain and muscle stiffness, and improving joint mobility.
Free-flowing energy
Nuad Thai involves a traditional set of full-body massage techniques – deep tissue pressure, passive stretching and physical manipulation into yoga-like poses – which have been practiced for thousands of years.
The theory behind the therapy views the body as having 10 main energy lines called sen lines. Energy moves throughout the body following these lines. When the flow of energy is blocked bodily dysfunction, then discomfort and pain can follow. Thai massage seeks to open up these energy lines and release the energy flow through three main methods:
- deep pressure massage
- manipulating the energy lines through body movements
- stretching muscles and joints
A cultural treasure
Traditional Thai massage is recognised by UNESCO as an intangible cultural heritage. The Thai government regulates its techniques and controls training, certification and oversight.
Not all massage therapists who offer Thai massage can properly perform Nuad Thai. Some have been trained only on short term courses, so do not have the skills, experience or understanding needed to provide Thai massage therapy. If you want to achieve the full benefits of Thai massage, make sure your therapist has been trained and certified to a high level.
Modern Thai massage
In modern spas throughout the world, traditional Thai massage is often combined with aromatherapy oils to aid relaxation during your massage.
Modern spas provide traditional linen garments to wear during your Thai massage.
Sa-Ni Massage and Spa
8 Upper Queen Street
09 320 1742
sa-ni.co.nz
