All things yoga with Lasse Holopainen of Maruia River Retreat.
Whether it’s a home workout, a HIIT class or a gentle yoga flow there’s an abundance of ways to embrace movement, keeping our bodies and minds inspired in 2022.
Self-care is even more important during uncertain times. It allows you to feel your very best and is also a great opportunity to support your local businesses in the industry so you can look after yourself, and each other.
Richie Hardcore is a Muay Thai coach and public educator of family violence prevention, masculinity and mental health. Claire Robbie teaches meditation and yoga, is the founder
of No beers? Who cares! and recently opened The School of Modern Meditation.
Centred and Powerful
Become physically and mentally strong at these Auckland studios.
