After nearly two years of uncertainty and unease, people are craving the serenity of a wellness. Maruia River Retreat co-founder, Cristina Holopainen, shares a little on her self-care philosophy and stunning wellness facility.
Tracey McLean, founder of Naked Nectar, was in her 20s when digestive complications began to plague her, causing weight gain and fatigue.
Verve asked some leading lights of the wellness and beauty industries to share their daily routines, and let us in on a few of their secrets for healthy skin, body and mind.
Now into February, some of those well-intentioned new year wellness resolutions may be on the wane. Verve sat down with some of the nation’s most eminent wellness gurus for some tips on taking charge of our physical and mental health.
Whether it’s a home workout, a HIIT class or a gentle yoga flow there’s an abundance of ways to embrace movement, keeping our bodies and minds inspired in 2022.
