Renaissance of Reformer
reformfitness.co.nz
A peppy, hybrid fusion of stretching and dance-like movement accompanied by hype phrasing around core strength as backpain relief.
Winter might make you want to keep warm and stay inside, but keeping fit throughout the colder months is just as important. Reform Pilates lets us in on 5 tips to help get you through winter and ways to stay motivated. They're also giving you a chance to win a 5 class pass to keep you moving!
