From comedian to performer to filmmaker, Mick Andrews has worn – and continues to wear – many hats, but it is that of counsellor that he wears with most pride.
When it comes to looking after mental health and wellbeing in the workplace, Kate Figgins and Lindsey Rayner of HumanEx are two women you want in your corner.
Sabreen Islam explores mental health, relationships, the psychology of abuse, and healing in her newly published book of poems, Spring Clean.
For too many of us, our day begins by checking emails before we’ve even hopped out of bed, and end struggling to drift off because we feel overwhelmed by our workloads and never-ending to-do lists. Life feels like a constant hustle.
