“Meditation,” according to the early 20th-century scribe, James Allen, “is the secret of all growth in spiritual life and knowledge.” It is a secret that has spanned cultures and millennia –maybe even
pre-dating civilisation itself.
The reality, after completing a 10-day course at the Dhamma Medini Vipassana Meditation Centre, is that it was not what I imagined, it was more. Deeply profound and shapeshifting in mysterious ways. The technique is taught by Mr Goenka in the tradition of Sayagyi U Ba Khin, a respected 20th-century authority on the practice.
Advanced PaRama BodyTalk Practitioner and Wellbeing Coach, Angelika Klotz, of Angelique Healing gives us some self love advice for Valentines.
Verve sits down with New Zealand's advanced PaRama BodyTalk Practitioner and Wellbeing Coach, Angelika Klotz, of Angelique Healing.
It seems the magical solution to all our everyday problems: learn mindfulness meditation and all your sorrows will vanish, allowing...
