In many regions around the world, mental health appears to be worsening, yet we’ve never been more open about discussing it. Have we become too self-preoccupied? Or just kidding ourselves about our progress?
Verve asked some leading lights of the wellness and beauty industries to share their daily routines, and let us in on a few of their secrets for healthy skin, body and mind.
Tracey Loughran on a compassionate approach to sustainable, healthy eating.
Olivia Ross is a beauty therapist, massage therapist, reflexologist, and Karuna Reiki healer at Manaaki Wellbeing.
After seeing how positive wellbeing in individuals had a flow-on effect into their careers and businesses, Amanda Cowlrick transitioned from her career in administration finance to holistic healing.