Is meditation of relevance to everybody? Indeed yes. Is inner peace, a calm mind, a happy heart relevant to everybody – certainly! Meditation simply tells us that we are on a journey of self-discovery, that we can leave behind the things that limit and bind us, we can become happier, inwardly stronger, more loving and more calm. We can see our life more clearly, what is really important, what is not important, and move on into a brighter future. Is … Continue reading Q&A with Meditation Auckland