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Krista Sandford-Hill

Founder of 09 Thrive - Thriving Bodies; Strong Minds & Elevator to Elevator - The ‘How’ to creating a Thriving Life

Blame, Shame, Defense mechanisms, Hurt breeding Hurt.

 

Imagine a world, where we had the power to Respond, vs React. This one skill could put an end to so many of the negative emotions we are spiralled into during our daily interactions. Thriving Lives is what we build people and learning this skill is one of the ways we get there.

 

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