Whether it’s a home workout, a HIIT class or a gentle yoga flow there’s an abundance of ways to embrace movement, keeping our bodies and minds inspired in 2022.
BODS IN MOTION
Bods in Motion pay you $10 for every kilo you lose! They hire out a range of treadmills, bikes, rowers and cross-trainers, so it’s easy to keep moving at home. Plus they have free delivery (all assembled) and free equipment swaps, so if you’re bored with the treadmill, swap to a cross-trainer at no charge.
MAHI YOGA
Mahi Yoga is based in Auckland, but accessible wherever you happen to be through in-person, livestream and on-demand classes. Our team of experienced teachers offer yoga, meditation, breathwork and other body-mind practices through classes and workshops that support you to ‘do the mahi’ that’s right for your body, mind and spirit.
HOT YOGA WORKS
Nestled in downtown Auckland, this vibrant hot yoga and hot HIIT pilates studio is an oasis with classes ranging from total body workouts to free meditation and accredited teacher trainings. If you want to try hot yoga or pilates, their two-week $49 intro package will ease you into the warm studio, away from the hustle and bustle.
