Hot Yoga Works
Nestled in downtown Auckland, this vibrant hot yoga and hot HIIT pilates studio is an oasis with classes ranging from total body workouts to free meditation and accredited teacher trainings. If you want to try hot yoga or pilates, their two week $49 intro package will ease you into the warm studio, away from the hustle and bustle, plus get you in the draw to win a free month of yoga.
Kia Kaha Studios
Kia Kaha Studios in Takapuna is a welcoming space with a range of fitness classes and health professionals in a variety of modalities that cover all your holistic fitness needs. The well-trained team is committed to exposing people to approaches that they might not normally take, developing a well-rounded approach to life. Kia Kaha Studios will challenge your expectations and assumptions of what you’re capable of, physically, intellectually, emotionally and energetically.
Basecamp Power Yoga
Basecamp Power Yoga is a movement creating a powerful community in the heart of Grey Lynn—a place where you can cultivate power and strength in your body. Experience the physical, mental, and spiritual results. Power yoga, with consistent practice, will help you have better focus, feel energised, reach new heights, and support you in getting where you want to go.
The Method NZ
Already hooked on yoga and pilates? If you’ve ever considered becoming an instructor, 2021 could be your time to shine. The Method NZ is NZ’s very own group fitness instructor training. They quickly sold out of their first teacher training last year and this year’s courses are shaping up no differently! As the world responds to Covid-19 many of us a are looking to retrain and upskill. Become a barre instructor, jump on their pre & post natal workshops, TRX, pilates and online short courses. All REPs certified. Want more info? Check out @themethodnz on Instagram.
