Home is where the workout is.
At-home workouts have advanced a long way since fitness DVDs first became available. In a busy world, working out from home saves time as you remove having to pack your gym bag, getting into the car, driving to the gym, parking, and getting changed.
Most importantly, it offers you flexibility. Working out at home is based on your time and your rules. Once you set a routine, you’re on the right track to success.
Blue Fitness, New Zealand’s premium supplier of consumer fitness equipment, explain the benefits of different types of workout gear.
What is Blue Fitness’s biggest selling piece of fitness equipment and why do you think this is?
Our Total Re-invention set from Les Mills. This comprehensive set is effectively your own private gym. With all the equipment needed for BODYPUMP classes, yoga, core, and strength training, it ticks all the boxes and is the perfect set-up.
What do YBells offer?
A YBell is a compact type of weight shaped like a triangular prism. Featuring four handles on the outside and one in the centre, it’s more versatile than a dumbbell or kettlebell since you can hold it in various ways. You can use YBells for any exercise you’d use dumbbells, kettlebells, a dual-grip medicine ball, or a push-up stand for. Changing how you’re holding the YBell, saves you investing in multiple different pieces of equipment while also only taking up a fraction of space in your home.
What is a TRX and how can it improve your balance, flexibility and strength?
The team behind TRX designed this equipment because they believe the smartest gym is one that’s effective, affordable, intuitive, and convenient. A gym that anyone, regardless of their background, can use. Since your muscles must constantly work together, you’re getting a high-intensity workout from the get-go. As you move quickly from one exercise to the next, not only do you build great muscle strength, balance, and endurance, but with TRX you can enhance yoga poses and stretch effectively leaving you feeling long, lean, and relaxed.
In just 10-15 minutes, you can cover all the major muscle groups while revving up your metabolism for the rest of the day!
What does the Les Mills BODYPUMP PLUS Bundle include and who is this for?
Our newest Les Mills bundle has the addition of the SMARTBAND™ which helps you train in the ‘impact zone’ to tone your abs, butt and legs!
The BODYPUMP PLUS set features the SMARTBAR™, Generation 2 weights system, SMARTBAND and SMART STEP™ SYSTEM. The great thing about this kit is it’s designed for everyone, whether you’re a Les Mills+ member or not. The state-of-the-art ergonomic design allows a more efficient workout whether following an online class or training independently.
Nationwide delivery takes between 1-3 days. Pick up is also available at 45A Normanby Road, Mount Eden, Auckland 1024.
