Featured Food & Wine June 6, 2018 Red Pepper Crab Soup | Vitamix A restaurant-quality soup prepared in just minutes by Vitamix. Ingredients 40g (¼ cup) onion, chopped 1 Tablespoon olive oil 240ml (1 cup) chicken stock half cream with flour, with 1 Tablespoon all-purpose flour 3 red bell peppers, roasted 900g (2 pounds) crab meat, cooked 1 Tablespoon lemon juice 1 pinch cayenne pepper ¼ teaspoon salt Method Sauté onions in olive oil. Place sautéed onion, broth, half cream with flour, red peppers, lemon juice, and cayenne pepper into Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 6 minutes or until heavy steam escapes from the vented lid. Add salt. Reduce speed to Variable 2 and remove the lid plug. Drop crab meat through the lid plug opening. Stop machine and serve immediately. Recipe: Vitamix Related ← Previous Post A Day In The Life Of: David Lomas Next Post → STUDIO 3 | MOTIVATE ME & MY MATES! You Might Also Like ADELAIDE: expect the unexpected Rose & Pistachio Love Tarts Cheats´ Mini Butter Croissants ~ Vegetarian Leave a Reply Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.