Lifestyle July 15, 2017

Ponsonby Xtend Barre

 

Hearing a lot of buzz about barre and wondering what it’s all about, where to go for this butt blasting, body sculpting workout and nervously considering if it’s something you can do?

 

We have all your questions answered by Viv Gallagher, owner of Xtend Barre Ponsonby, who first introduced the internationally acclaimed Xtend Barre workouts in Auckland almost four years ago.

 

What Is Xtend Barre?

Xtend Barre incorporates elements of dance, ballet and pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core.

 

Where to go?

Xtend Barre Ponsonby is currently the only studio in Auckland that you can experience the trademarked Xtend Barre classes. We are open seven days with 42 classes a week offering a range of classes under our Xtend Barre brand. Xtend Barre is our signature class, we also offer Xtend Stick (using the Pilates Stick attached to the barre) fitball, pilates (both mat and reformer) TRX and Circuit 7 (H.I.T.T).

 

I'm not a dancer, can I do it?

All bodies are made to move and Xtend Barre is for everybody! No prior pilates experience or dance training required. Just be ready to sweat! For those wanting a slower start we offer beginners classes.

 

Keen to try?

Come and try your first class for free! Book online and use the promo code firstfree or sign up for our one-month unlimited class trial for $99.

 


L1, 56 Surrey Crescent, Grey Lynn | 09 376 8091

ponsonby@xtendbarre.com | xtendbarre.com

FB: xtendbarreponsonby | Instagram: xtendponsonby

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