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Health & Fitness February 7, 2019

KICK START YOUR HEALTH WITH EASTSIDE STUDIO

Transform your health, loose weight, get stronger and fitter over 4 weeks, with our personalised programme.

 

What does the programme include?

Two Personal Training workouts using Power Plate weekly: Power Plate incorporates Stretch, Balance, Core, Strength & Massage — into a 30-minute total-body workout.

 

An hour and a half initial consult with a qualified Naturopath: To go over your current diet and create a personal eating plan to suit you, as well make recommendations for your overall wellness.

 

A 30min follow-up session with the Naturopath: After your first 2 weeks to help keep you and track and deal with any challenges

 

Two Infrared saunas (1/2 hour sessions) weekly: There are numerous benefits from infrared sauna including better sleep, relaxation, detoxification, weight loss, relief from joint pain, clearer & tighter skin etc.

 

Advantages of doing this transformation programme include:

  • Weekly accountability and support
  • Very private boutique gym
  • Personalised programme
  • Learn how to sustain health
  • Transformation log book
  • Flexibility to work around you

 

This programme offers a perfect opportunity to accelerate your health goals by combining exercise, diet and lifestyle.

 

SPECIAL OFFER OF 50% OFF WHEN YOU JOIN IN FEBRUARY

This entire 4 week programme is now yours for just $600* instead of $1,220.

Make sure to mention Verve.

 


For more information or to book phone 027 649 9451
www.eastsidestudio.co.nz
532 Parnell Rd, (entrance off Cowie St), Parnell, Auckland

*Terms and Conditions apply

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