October 8, 2017

Get fit for free this summer

Free Sunday Morning Yoga

Come along Sundays 10.15am to 11.15am to the Ponsonby Community Centre, and remember to bring your own yoga mat! There’s a $2 gold coin donation; so bring your friends and a water bottle, and enjoy a fantastic experience stretching away all the worries of the week. Keep up to date at facebook.com/groups/SocialYoga

 

Nike+ Run Club

Located on 30 Te Ara Tahuhu Walkway, start off at the Britomart Nike store and set off down various urban routes. You can choose from a 5km or 10km run, going through The Strand, Wellington Street, Silo Park, there’s no limit, you’ll go all round Auckland. Stretching begins at 5.30pm for a 6pm start on Mondays and Wednesdays, and if you’d rather an early start you can opt for the 9am spot on Saturdays. Check for updates via facebook groups: nikerunclubakl, and register at nike.com/running, then come along for a free, exhilarating adventure!

 

Adidas Runners

Running together on Tuesdays at 6pm, come join the Adidas running club and get fit! This club meets up at Platinum Sports Co. Victoria Park Market, so come along and get ready for a great time led by experienced instructors! Don’t worry about distance, either; you can choose from a variety, and you’ll be running a different course each month so it’ll never get boring! Keep up to date at facebook.com/adidasrunnersauckland

 

Golden Yogi

Golden Yogi at Takapuna holds weekly community yoga classes. If you’re free on Sundays, come along to a Vinyasa Flow class from 11.30am – 12.45pm. If you can’t make that, pop by the Kundalini class on Wednesdays from 11am-12pm. The best part is that these two classes have a $5 donation, which goes towards the Yoga Education in Prisons Trust!

 

Lululemon’s Sunday Sweat Session

Pop by a Lululemon store in Takapuna, Ponsonby or Britomart every Sunday, 8.30am-9.30am, to get a good workout going. This complimentary yoga session gives you no excuses to bail, as they provide you with mats! So, come along to your local store and feel fitter every week. To ensure you’re up to date with what’s happening, go to shop.lululemon.com/community, and know which teachers will be present via their Facebook at facebook.com/lululemonNewZealand.

 

Bodytech – Small Group Fitness

These small group fitness classes are designed to give you a better quality workout by providing more supervision to a smaller class. The best part is – the classes are free! Book your spot by emailing reception@bodytech.co.nz. You’ll have to bring a sweat towel and water bottle, and remember to only book under your own name. If you don’t have gloves or wraps, you can hire them at the reception for a fee. For more information, visit the website bodytech.co.nz/schedule

 

Words: Minnie Jung

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